I have been on the Pill for three years. I’m not in a relationship right now. Should I get off the Pill and give my body a rest from the hormones?


As long as the Pill is not creating any problems for you, it is not necessary to discontinue usage. There is no medical evidence that long-term use of birth control pills is harmful to women who are under 35 and don’t smoke heavily (no more than 10 cigarettes a day). It may be useful to remain on the Pill so that you will be prepared when you resume having sexual relationships. However, if you experiencing uncomfortable side effects or the cost is prohibitive, and you would like to switch to another method of contraception, you may want to stop taking the Pill now. There is no harm in discontinuing the Pill now and restarting it at a later date, although it

Although there have been questions about increased breast cancer risk among long-term Pill users, it now appears that there is no increased risk for the average woman. Oral contraceptives actually protect women from some kinds of cancers, such as ovarian and endometrial cancers, and offer many women relief from menstrual cramps, iron-deficiency anemia, and endometriosis, which is overgrowth of the uterine lining. Women on the Pill may experience decreased absorption of some vitamins and minerals, so it’s important to include in your diet foods rich in calcium, vitamin C, and B-vitamins.

At this time, letters received at the Well-Woman office regarding personal experiences with sexual assault or abuse will be forwarded to the Rape Crisis Center. If you do submit a letter, please make a statement granting permission to the Rape Crisis Center to publish it. If no statement is included, the letter will be kept confidential. Please be aware that the Rape Crisis Center offers confidential peer counseling (at 854-HELP) and 24-hour peer advocacy (at 854-WALK) for students who have been sexually assaulted, physically abused, or who have survived any other form of harassment or violence. Thank you for your concern and for your ideas.

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