Barnard is now a smoke-free campus? But I smoke! As many of you may have noticed, Barnard recently became a smoke-free campus. No smoking is allowed anywhere on campus except in two designated areas: the center of the Quad and the seating area north of Altschul Hall. Some student smokers may find these new restrictions inconvenient. Others may see this as a great opportunity to seriously think about quitting smoking. Well-Woman is here for you!

Feel free to stop by the office in 119 Reid Hall to pick up pamphlets and other publications on how to quit, and to receive personal help from staff and peer educators. We are here to help you create a healthy lifestyle. We understand that giving up smoking is a difficult step towards this goal, and we are here to offer support.

Please visit the following Well-Woman pages for information on:

• How to quit smoking
• Help for Cravings and Tough Situations

Also, check out the following useful links to the American Cancer Society website:

• Stop Smoking Quiz: Match Smoking Habits to Quit Methods
• Guide for Quitting Smoking